Mindfulness and Yoga in the Early Childhood Classroom (59%)

Description: 
This session will provide participants with an overview of how mindfulness and yoga practices can be implemented in the early childhood classroom. We will explore how mindfulness impacts children's and adults' physical and mental health as well as how we can implement these simple practices to improve the classroom environment. Participants will walk away with a plan of how to incorporate these practices into their daily routines.

CDA Core Competencies:
2.4.4.a - Evaluates the appropriateness and effectiveness of activities and interactions relating to social and emotional development.
5.4.1.d - Follows practices to support the emotional well-being of children and youth.
5.4.3.b - Consistently monitors and implements strategies to support mental well-being of children and youth.

CDA Subject Area:
Health and Safety
Learning Environment and Curriculum